Juice diet
Raw juices and fresh fruits and vegetables most able to effectively provide cells and tissues of all the necessary elements and enzymes that our body needs, and with all this juice portrayed them in the most accessible form of learning. - Freshly squeezed juices - restorers and healers of the body.
Fresh juice fruit and vegetables contains all the essential amino acids human, minerals, enzymes and vitamins, but only if you cook them from fresh raw vegetables without using any additives, preservatives, flavorings. Not all juices are. Juice in the package from the supermarket was a long process of chemical treatment, and therefore does not carry such a nutritional value as fresh juice. - Juices are quickly absorbed
Solid food is processed longer, and its assimilation takes not only longer, but it takes much more energy expenditure. Juices also absorbed by the body very quickly, sometimes within minutes, and digestive system thus spends a minimum of energy. - Juices should be "alive"
How to start a juice diet?
It is very important, as prepared juice. Scientists and nutritionists, it was found that release from the cells of all the vital elements can only be achieved by grinding. In addition, juice, coming into contact with the workpiece juicers during cooking, do not have to be oxidized. Juice must contain the maximum number of enzymes, vitamins and nutrients. - Getting the juice diet - buying a good juicer
Juicer Juice Master is the best suited for this. She squeezes the juice from almost all known fruits, vegetables and even herbs and grasses. Its working parts are made of medical stainless steel, so when you cook with it real "living juices". Working with such a machine remarkably convenient because thanks to a specially designed strainer design is not clogged, and if necessary it can be further cleaned. Fruit in a juicer can lay entirely with small bones and skin. You can prepare different juices one by one, and thus their flavors will not mix. - Drink a live juices as often as possible